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7 Fruits That Help You Lose Weight Faster

13 Jul

Most people want to look their absolute best. The problem is that some people put a stop to everything contains sugar which is a huge mistake. In the case of fruits they contain vitamins that are good for your body and have a sweetness that can help to curb cravings. Depending on the fruit, they […]

The Surprising Benefits Of Vitamin K

7 Oct

The Surprising Benefits Of Vitamin K

Guest Post Vitamin K. Ever heard of it? Probably not – but that’s because it’s not one of the ‘sexy’ vitamins like vitamin A, B or C. Regardless of its status amongst the vitamin consignetti, vitamin K is a vital component of a healthy body, and I’d like to take some time today to explain why this […]

Prepare To Bare In 2015

7 Feb

Prepare To Bare In 2015

With any luck, and a mega amount of self-control, your January detoxes were a success. Even if they weren’t, everyone admires a trier. Now that you have run (or slightly jogged) off the holiday chocolates and pumped your body with an ocean of kale smoothies, it’s time to start treating yourself to some serious pampering […]

The Essential Benefits Of Eating Garlic

26 Jan

The Essential Benefits Of Eating Garlic

Sure they may not smell very pretty but there are so many benefits of eating garlic that the pros outweigh one little con. Before we go on just keep in mind that in order to get optimal results you should try eating it raw but if you can’t handle it then you will still do […]

What Is A Mommy Makeover? Facts You Should Know Before Going Under The Knife

17 Jan

What Is A Mommy Makeover? Facts You Should Know Before Going Under The Knife

Mait Jüriado / Foter.com / CC BY-NC-SA More and more women are going to get mommy makeovers today to help them get rid of that extra little something that won’t go away with diet and exercise after having children. Before you jump into getting anything done however it’s important to know what you’re getting into […]

Are Pheromones Real?

15 May

Are Pheromones Real?

kedai-lelaki / People Photos / CC BY You might have come across an ad or two for pheromones throughout your life, but do you know if they really work? Is it really possible to have emotional, hormonal, and even sexual influence over another person by wearing pheromones? According to psychologist Wendy Wood of the University […]

A Lesson In Beauty Sleep

27 Feb

A Lesson In Beauty Sleep

JustCallMe_♥Bethy♥_ / Foter.com / CC BY-NC In 2010 the world was presented with the results of a Swedish study which revealed that a night’s sleep really can influence how beautiful others find us the following day [1]. Two years later, in the face of the science, we’re still depriving ourselves of sleep and potentially our […]

The 3 Most Common Vein Diseases Explained

30 Jan

The 3 Most Common Vein Diseases Explained

Guest Post Containing Paid Links Vein problems often occur as people age, but several other factors can also contribute to these diseases. Pregnancy, sedentary lifestyles, genetics, obesity, occupations that require long periods of standing and injuries in the leg are also associated with vein problems. Fortunately, a number of treatments are available for the 3 most […]

8 Eye Healthy Foods

6 Dec

jalb / Foter / CC BY-NC-ND Stats show that about half of American population over 80 years of age has cataracts. Studies suggest that there are a number of superfoods that can protect your vision and keep your eyes healthy. Researchers believe that these superfoods are packed with powerful nutrients that reduce the risk of […]

Single Women and Health Insurance: Are You Covered?

10 Sep

Being single certainly has its perks, but too often we forget to protect ourselves adequately against more than a broken heart. Health insurance often seems like something that married women need to worry about – after all, we’re not interested in having a baby right now! But regardless of your age or marital plans, you […]

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