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What Is A Mommy Makeover? Facts You Should Know Before Going Under The Knife

17 Jan

What Is A Mommy Makeover? Facts You Should Know Before Going Under The Knife

Mait Jüriado / / CC BY-NC-SA More and more women are going to get mommy makeovers today to help them get rid of that extra little something that won’t go away with diet and exercise after having children. Before you jump into getting anything done however it’s important to know what you’re getting into [...]

Are Pheromones Real?

15 May

Are Pheromones Real?

kedai-lelaki / People Photos / CC BY You might have come across an ad or two for pheromones throughout your life, but do you know if they really work? Is it really possible to have emotional, hormonal, and even sexual influence over another person by wearing pheromones? According to psychologist Wendy Wood of the University [...]

A Lesson In Beauty Sleep

27 Feb

A Lesson In Beauty Sleep

JustCallMe_♥Bethy♥_ / / CC BY-NC In 2010 the world was presented with the results of a Swedish study which revealed that a night’s sleep really can influence how beautiful others find us the following day [1]. Two years later, in the face of the science, we’re still depriving ourselves of sleep and potentially our [...]

The 3 Most Common Vein Diseases Explained

30 Jan

The 3 Most Common Vein Diseases Explained

Vein problems often occur as people age, but several other factors can also contribute to these diseases. Pregnancy, sedentary lifestyles, genetics, obesity, occupations that require long periods of standing and injuries in the leg are also associated with vein problems. Fortunately, a number of treatments are available for the 3 most common vein diseases. The Basics [...]

8 Eye Healthy Foods

6 Dec

jalb / Foter / CC BY-NC-ND Stats show that about half of American population over 80 years of age has cataracts. Studies suggest that there are a number of superfoods that can protect your vision and keep your eyes healthy. Researchers believe that these superfoods are packed with powerful nutrients that reduce the risk of [...]

Single Women and Health Insurance: Are You Covered?

10 Sep

Being single certainly has its perks, but too often we forget to protect ourselves adequately against more than a broken heart. Health insurance often seems like something that married women need to worry about – after all, we’re not interested in having a baby right now! But regardless of your age or marital plans, you [...]

10 Benefits Of Eating Almonds

22 Aug

10 Benefits Of Eating Almonds

Almonds are delicious, filling and full of vitamins and minerals that will do you a world of good. Whether you’re suffering from a lapse in health or just enjoy the taste, here are 10 benefits of eating almonds that may make you want to eat more of them more often. Gain Energy- Almonds are a [...]

12 Benefits of Walking – Besides Burning Calories

25 Jul

For those of us who aren’t naturally gifted runners – or even willing to pretend we might be someday, walking is an excellent form of exercise for losing weight and staying fit. But walking doesn’t just burn calories – there are many other benefits to going for a walk every day. All told, walking is [...]

Finding Hope in the Midst of a Cancer Diagnosis

29 Jun

New parents hear the proverb, “it takes a village to raise a child” quite often because it affirms the importance of strong community. After what I have been through, I have come to appreciate the true nature of that saying. My daughter Lily was born healthy on August 4, 2005, after a mostly uneventful pregnancy. [...]

15 Health Benefits Of Aloe

6 Jun

As children we’re told that the health benefits of aloe were limited to healing cuts and scrapes. However, as adults we are now learning that there are many benefits of drinking aloe, including ones that help our vital organs, those that are for beauty purposes and ones that help our immune system. It is for [...]

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